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- $Unique_ID{BRK01476}
- $Pretitle{}
- $Title{Recommendations For Healthful Behavior}
- $Subject{health news validity social problems healthful behavior valid medical
- report reports healthy community problem behaviors }
- $Volume{Q-23}
- $Log{}
-
- Copyright (c) 1991-92,1993 Tribune Media Services, Inc.
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- Recommendations For Healthful Behavior
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- QUESTION: Hardly a day goes by when there isn't some break through reported
- on the news, and new recommendations for healthful behavior are offered. Yet
- if you try to follow along, the advice gets pretty confusing, and though I
- want to do the best for my family and myself I certainly become more confused
- as time goes on. Can you tell me what I should be doing, and help straighten
- me out?
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- ANSWER: In one form or another your question appears many times in each bag
- of mail, so I think it is time I addressed the problem. There is no question
- that the results of some new research are astounding and exciting and make
- great topics for discussion on the health segment that almost every news
- program contains. However a wise consumer of health information (and that
- means all of us) must pay close attention to the report, and decide if the new
- advice is based upon enough evidence to carry a convincing message for us.
- Frequently the reports deal with investigations where there are but small
- samples tested, perhaps only 10 to 15 people involved in the program. While
- such research may result in discovering important clues to health, much larger
- studies are required before any conclusive decisions can be made. Next,
- consider if the research reveals conclusions important to you and your family.
- If for example, it reports on new medications for diabetes, but there is no
- history of that disease in your family, and the chances of anyone developing
- the disease is slim, file that report away as "for information only" and don't
- be concerned about making any changes in your present life style. In most
- cases, you will hear a lot of numbers, "percentages" used to highlight the new
- conclusions. Remember that medical care is only effective when it deals with
- the uniqueness of the individual, and that even these new numbers may not
- apply to you and your family. Medical news is interesting, but should be
- taken with a "grain of salt" (unless of course, you have a salt sensitive high
- blood pressure!)
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-
- The material contained here is "FOR INFORMATION ONLY" and should not replace
- the counsel and advice of your personal physician. Promptly consulting your
- doctor is the best path to a quick and successful resolution of any medical
- problem.
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